May 5, 2018 | Health & Safety, Macho Sparring, Sparring
There’s a reason why boxing is one of the most popular workouts to add to your fitness regimen. Gyms all around the world allow anyone with an interest in learning boxing to hone in on the extreme strength, speed, endurance and athleticism that professional boxers...
Mar 29, 2018 | Equipment, Health & Safety, Macho Sparring, Sparring
Keeping students safe is instructors and martial art school owners number one concern. That’s why they make sure they have high-quality puzzle mats to train on. Read below for 3 things you should take in to account when searching for a high-quality puzzle mat....
May 2, 2017 | History of Martial Arts, Macho Sparring, Sparring
Does Mexico have a martial art? What is the history of Lucha Libre, a form of professional wrestling developed in Mexico? In honor of Cinco de Mayo, a celebration that commemorates the Mexican Army’s unlikely victory over French forces at the Battle of Puebla, we will...
