Has Your Sparring Gear Been Tested?

Has Your Sparring Gear Been Tested?

As popularity of martial arts has swept the world, so have minor injuries ranging from bruises, to wrist displacements, and mild head injuries. While martial arts is generally a safe and limited contact sport, accidents do happen, and it’s better to be safe than...
The History Of MMA

The History Of MMA

While the term mixed martial arts is a more recent invention, multiple forms of mixed martial art have been around for thousands of years. Over 6,000 years ago in ancient China, soldiers invented an ancient style of wrestling and kung-fu that used a lot of the same...