Sizing Charts – Sparring Gear
Headgear Sizing Chart
How to: Take a tape measure and measure from the front of the forehead around to the back of the head.
| Size | Circumference |
| X-Small (Dyna Only) | 18-19 in. / 45-49.5 cm |
| Small | 19.5-20.5 in. / 49.5-52.0 cm |
| Medium | 21-22 in. / 53.3-56 cm |
| Large | 22.5-23 in. / 57-58.5 cm |
| XL-Large | 23.5-24 in. / 59.7-61 cm |
| XXL-Large (Dyna Only) | 24.5-25 in. / 62.0-63.5 cm |
Kicks Sizing Chart
How to: Measured by men’s shoe sizes. Women’s shoe sizes generally run 1 to 1.5 sizes smaller than men’s.
| Size | Shoe Size | Foot Length |
| Child X-Small (Dyna Only) | Ch12-Ch 13 | 6.9″-7.4″ |
| Child Small | Ch 13.5 – Ch 2 | 7.4″-7.9″ |
| Child Medium | Ch 2.5-Ch 3.5 | 7.9″-8.4″ |
| Child Large | Ch 4 – Ch 5 | 8.4″-9″ |
| Adult Small | 5.5-6.5 | 9″-9.5″ |
| Adult Medium | 7-8 | 9.5″-10″ |
| Adult Large | 8.5-10.5 | 10″-10.75″ |
| Adult X-Large | 11-13 | 10.75″-11.5″ |
| Adult XX-Large (Dyna Only) | 13.5-14.5 | 11.5″-12.25″ |
Punches Sizing Chart
How to: Measure length across the knuckles by laying hand flat on top of ruler or measuring tape.
How to: Measure length across the knuckles by laying hand flat on top of ruler or measuring tape.
| Size | Measurement |
| Child X-Small (Dyna Only) | under 2.6 in. / under 6.6 cm |
| Child Small | 2.6-2.9 in. / 6.6-7.3 cm |
| Child Medium | 2.9-3.1 in. / 7.3-7.9 cm |
| Child Large | 3.1-3.25 in. / 7.9-8.25 cm |
| Adult Small | 3.25-3.4 in. / 8.25-8.6 cm |
| Adult Medium | 3.4-3.6 in. / 8.6-9.1 cm |
| Adult Large | 3.6-3.75 in. / 9.2-9.5 cm |
| Adult X-Large | 3.75-3.9 in. / 9.5-9.9 cm |
| Adult XX-Large (Dyna Only) | 4-4.1 in. / 10-10.4 cm |
Shin/Shin Instep/Forearm Guard Sizing Chart
How to: Measure distance from bottom of knee to ankle or edge of elbow to wrist.
How to: Measure distance from bottom of knee to ankle or edge of elbow to wrist.
| Size | Length |
| Child | 10 in. / 25.5 cm |
| Short | 11 in. / 28 cm |
| Medium | 12 in. / 30.5 cm |
| Long | 13.5 in. / 34.3 cm |
| Extra-Long | 15 in. / 38 cm |
SparTec Headgear Sizing Chart
How to: Take a tape measure and measure from the front of the forehead around to the back of the head 2.5″ above the ears.
How to: Take a tape measure and measure from the front of the forehead around to the back of the head 2.5″ above the ears.
| Size | Circumference |
| S/M | 19.5″ – 22″ |
| L/XL | 22″ – 24″ |